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This winter, embrace the wild. The Wild Winter Series offers a variety of invigorating dips in lochs, reservoirs, fisheries, glens and beyond, perfect for anyone looking to stay connected with the cold and the community through the darker months.
Whether you’re a seasoned dipper continuing your cold water therapy, or new to the chill and seeking guidance and good company, our weekly sessions are a chance to reset, recharge and reconnect with nature.
Regular dips not only keep you motivated, but they boost your overall wellbeing, body, mind and spirit. Come alone or bring a pal; everyone’s welcome.
Each session includes:
🌊 Cold water basics
🧭 Risk assessment & safety guidance
🧰 Essential equipment overview
💙 How to keep yourself and others safe
🌿 Exploring water for wellbeing
Sunday 2 November – Lochore Meadows, Fife – 10–11am
Sunday 9 November – Harlaw Reservoir, Pentlands, Edinburgh – 11–12pm
Sunday 16 November – Alva Glen, Clackmannanshire – 11:30–2.30pm (with moderate 45 walk to Smugglers cave)
Sunday 23 November – Loch Earn, St Fillans, Perthshire – 11:30–12:30pm
Sunday 30 November – Eden Springs, Cupar, Fife – 10–11am
🚗 Car share and equipment hire available – just ask when booking!
This winter, embrace the wild. The Wild Winter Series offers a variety of invigorating dips in lochs, reservoirs, fisheries, glens and beyond, perfect for anyone looking to stay connected with the cold and the community through the darker months.
Whether you’re a seasoned dipper continuing your cold water therapy, or new to the chill and seeking guidance and good company, our weekly sessions are a chance to reset, recharge and reconnect with nature.
Regular dips not only keep you motivated, but they boost your overall wellbeing, body, mind and spirit. Come alone or bring a pal; everyone’s welcome.
Each session includes:
🌊 Cold water basics
🧭 Risk assessment & safety guidance
🧰 Essential equipment overview
💙 How to keep yourself and others safe
🌿 Exploring water for wellbeing
Sunday 2 November – Lochore Meadows, Fife – 10–11am
Sunday 9 November – Harlaw Reservoir, Pentlands, Edinburgh – 11–12pm
Sunday 16 November – Alva Glen, Clackmannanshire – 11:30–2.30pm (with moderate 45 walk to Smugglers cave)
Sunday 23 November – Loch Earn, St Fillans, Perthshire – 11:30–12:30pm
Sunday 30 November – Eden Springs, Cupar, Fife – 10–11am
🚗 Car share and equipment hire available – just ask when booking!